"A powerful tool for 21st century integrative medicine."
   Larry Dossey, MD, Executive Editor,
    Explore: The Journal of Science and Healing

"I highly recommend this program."
   James S. Gordon, MD, Founder & Director,
   Center for Mind-Body Medicine                                More		 The Wellness Inventory is a holistic assessment and life-balance program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into sustainable lifestyle change, and a renewed sense of health and wellbeing.
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BEGIN YOUR JOURNEY TO A HIGHER LEVEL OF WELLNESS
Take a personal journey using the five steps of the Wellness Inventory Program.

Step 1 - Assessment: Complete a lifestyle assessment focusing on all aspects of yourself in 12 key dimensions of wellness. View More

Step 2 - Scores: Receive your personal Wellness and Satisfaction Scores for each of the 12 dimensions of wellness, as well as your overall scores. Discover your strengths as well as the areas of your life that you are most motivated to change. View More

Step 3 - Personal Wellness Action Plan: Create 3-5 simple wellness action steps in the areas you are most motivated to change. Your Personal Wellness Action Plan is based on a philosophy of taking small steps for continuous improvement. View More

Step 4 - Tools to Support Your Wellness Action Plan: Utilize a suite of tools, including email reminders, My Wellness Journal, the Self-Study Center, and the 12 Wellness Resource Centers, to help you successfully implement your wellness action steps. View More

Step 5 - Resources for Ongoing Wellness: Update your Personal Wellness Action Plan to reflect your successes and your current areas of lifestyle focus. After six months you are encouraged to retake the assessment to monitor your progress by a graphic comparison of the two results. Access to a Certified Wellness Inventory Coach is an optional, premium feature. View More

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TAKE THE TOUR
Get a quick overview of the Wellness Inventory with our Wellness Tour.
THE 12 DIMENSIONS
12 Dimensions
Learn more about the 12 dimensions of the wellness wheel.
WHAT IS WELLNESS
Discover a new vision of personal wellness.

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